Last day. Time to do a final equipment check. As you can see from the equipment page, there is a few mandatory items that one must bring, in total an 8kg allowance. Not sure yet how to make latter one happen as my power bars are already 2 kg. I shall master this! I will do…
As luck would have it
I keep talking about Bhutan and my upcoming trip all the time – I just can’t help it. I was not ready for this one thought. So, while my new colleague Mahesh and I debate the stress that a race like this might or might not put on ones knee, I learned that during his career…
Getting there
Today I received another note from the event host. It included my updated visa for Bhutan and a longer email stating all the little things one shall remember, as well as plenty good tips. I got nervous, knowing I will likely forget something- why would it be different this time. Well, so be it. I…
One more step
Just received the news. My visa for Bhutan arrived. Check! One more step towards a great adventure completed. The most pressing topic on my list left is my visa for India. As mentioned in my last post, I was not successful last time. Hopefully this will work out in time. But it’s getting even better….
Getting closer…
Time is flying these days but my excitement has only grown bigger. For the last few weeks my job took me to California. At first I was afraid of this diminishing my ability to prepare appropriately but I realized quickly that the surrounding mountains are a fantastic means to improve on uphill endurance. So, I took the chances…
Because you can!
When I got the news about your plan to do an ultra-marathon in Bhutan I have to admit that I wasn’t really surprised. O.k. the location is somewhat special and certainly not the first spot that comes to mind when thinking about a run. But the ultra-marathon by itself is just a logical consequence of…
What the son has to say…
Running four or more times a week is something not many people do. Running longer distances like a marathon is something that only a small minority of people will do or ever did. Being able to include my father as one of the few people that are physically and mentally strong and somewhat stupid enough to…
Verrückt!
Eigentlich hätte ich es wissen müssen. Sofort. Ab dem Moment in dem die Wörter Bhutan, Ich und Laufen in einem Satz fielen. Bestandsaufnahme: Wir haben einen Mann der bis vor nicht allzu langer Zeit Laufen gar nicht mochte der Berge nur gut findet, wenn es bergab geht und der mich nach 8 Jahren immer noch…
Log 04/09/2016
Great, easy long jog (32km) today, with perfect conditions. I again used every bit of hill I was able to find. My buddy Kurt joined me on his bike. We had a blast! I’m steadily getting there. Testing power bars right now, to avoid trouble in Bhutan. Enjoying my new shoes, also. Altra Olympus 2.0,…
Countdown
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Log 03/26/2016
Today was Vollrather Höhe, in Grevenbroich with 300 meter altitude. Ouch! I’m really exhausted right now. I’m starting to understand what I signed up for. That’ll be fun.
Log 03/28/2016
Added another 20km to my log. It’s time to add as much distance as possible. Also, I have to add incline. Just so hard to find around here. It feels good though …
Log 03/19/2016
Today was Venloop and it was best case ok. I’m not impressed with my performance by all means. Started to quick and consequently had to slow down at KM 16. Whatever, distance is what counts right now.
Log 03/15/2016
Buying running gear. My preferred exercise! New shoes, new backpack and running sticks. All done. I visited Wat läuft in Wattenscheid, the best shop ever, if you need great gear and professional service – Rolf is a runner himself and that makes all the difference. Did I mention that my excitement is growing? I’m sure…